The sun was shining and I was being creative in my kitchen again..... I wanted something munchy so I made French Fries!! These are made from Jicima, which is a root vegetable. Great source of quality phyto-nutrition dietary fibre and anti oxidants. It is a mild almost sweet flavour. High in Vitamin C, magnesium, copper, iron, and manganese.
I love it for the munchy factor.
Peel and slice the Jicima like French fries. Place in a bowl use about 1-3 tsp olive oil salt to taste cayenne to taste and1/2tsp garlic. Mix well and serve. If you want them warm place in dehydrator for an hr.
I love these things. I make raw veggie burgers and serve these with it. Enjoy!
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